Hey there! EFL Cup action ramps up on Wednesday as several Premier League heavy-hitters target a spot in the quarterfinals, while the U.S. women's national team wrap up their international break with a friendly against New Zealand.

Chelsea comes in as the clear favorite after a positive run of victories, including a resounding win in the Champions League. The London team will look to capitalize on their squad depth and high offensive capability (having scored 12 goals in their last five matches) to secure a spot in the quarterfinals, likely with some squad rotations.

Catch the play-by-play updates from the EFL Cup 2025-26 matches right here on Thursday, October 30 2025, right here

If this EFL Cup were taking place a year ago, it'd mean something quite different to Tottenham and Newcastle United, but that doesn't mean that it's not a meaningful one. The Magpies are the reigning champions of this tournament,

BBC Sport's Ask Me Anything team explains why Chelsea striker Liam Delap will serve a Premier League suspension after being sent off in the EFL Cup.

Chelsea are looking to bounce back from last weekend’s shocking Premier League defeat as they take on Wolverhampton Wanderers in the EFL Cup fourth round. The Blues are one of several Premier League giants looking to book a spot in the Carabao Cup quarter finals and will fancy their chances against relegation-battling Wolves.

The Gunners were able to rest some key talents while MAx Dowman, at 15 years and 302 days, became the youngest starter in club history

Defending champions Newcastle United secured a 2-0 victory against Tottenham at St James' Park, booking a place in the EFL Cup 2025-26 quarter-finals