The San Antonio great-grandmother spends nearly two hours in the gym three times a week. Her workouts include walking, strength training and even finger exercises. And while many her age are slowing ...
Health Beet on MSN
6 Mini Workouts That Fit Into a Busy Schedule
In a world where time is our most precious commodity, finding space for exercise can feel like an impossible task. But what if we told you that a meaningful workout doesn’t require an hour at... The ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results