A health expert has shared a warning to tea drinkers after a study found the average human brain contains about seven grams ...

People are being encouraged to 'rethink' their drinking habits, especially if they enjoy a cup of tea and use tea bags. The ...

Sleep is one of the foundational functions of our health. Lack of sleep causes a lot of issues, whether it is physical or mental. But what causes lack of sleep? YouTube Dr. Berg explains what affected ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

A health expert is urging anyone who regularly wakes up between 2am and 3am to book an appointment with a GP as it could ...

A deficiency in the nutrient, Dr Eric Berg warned, can heighten levels of the stress hormone cortisol triggering sudden night ...

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease.

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease. These veggies are packed with compounds that might help lower inflammation, ...

The liver is a vital organ responsible for detoxifying toxins. Certain foods can 'clean out your liver' and reduce your risk of fatty liver disease.

Why do some people wake up at around 2 and 3 am and have trouble falling back to sleep? The answer might lie in our stress ...