A 92-year-old grandmother has revealed the secret to ageing gracefully—and fad diets aren't involved. Edna May Giordano ...

A 92-year-old grandmother has revealed the secret to ageing gracefully—and fad diets aren't involved. Edna May Giordano attributes her youthful appearance to lifelong consistency with self-care and a ...

Drinking ghee with warm water in the morning is an age-old remedy for better digestion, weight loss, and constipation relief.

Dr Gauhar noted that a person cannot survive for long on water alone, as in the case of the Kerala teenager. “Studies suggest ...

Weight loss which is often seen as a challenging journey requires a lot of dedication and patience but digital creator, Udita Agarwal shows that with the right diet modification, discipline, and ...

There’s no doubt that olive oil is full of good stuff. It’s high in polyphenols and antioxidants, which have protective qualities for the body’s tissues. It’s also a rich source of essential fatty ...

During "Connections with Evan Dawson" on 3/18/25, registered dietitians discuss food fads and how to navigate science versus ...

Is the preference for Himalayan and rock salt undermining the success of iodized salt programs? Find out why that may be the case ...

Vibrating belt machines were promoted as weight loss aids in the early to mid-20th century, but that wasn't the end of the ...

Sugar reduction is not only top of mind for many consumers, but the U.S. Food and Drug Administration (FDA) as well. In January, the FDA proposed a front-of-package (FOP) nutrition label for most ...

Here, we debunk common myths related to juice cleanses and bring you facts about their impact on the body. The concept that juice cleanses detoxify your body is misleading. The human body has its own ...

Personalised nutrition is an emerging trend that’s gaining popularity and TikTok views. But what is it and will it help you reach your goals?