5️⃣ Exercise Smartly – Avoid intense workouts while fasting or immediately after Iftar, as they can strain the body. Instead, ...

Medically reviewed by Suzanne Fisher, RD Your digestive system contains trillions of microbes, which coexist in your gut and ...

MANY people experience acid reflux from time to time. But when is it a sign of something sinister? You’re more likely to feel ...

One common food that can trigger acid reflux is tomatoes. According to health experts at HealthCentral, this is because they ...