Polyphenols, found in fruits, vegetables, tea, coffee, and cocoa, are associated with numerous health benefits including reducing the risk of heart di ...

Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which protect cells from oxidative stress. These powerful compounds ...

Could a millennia-old beverage protect our brain from the effects of aging? A Japanese study reveals that green tea, thanks to its antioxidant compounds, could reduce age-related brain damage.

New research suggests that adding a flavanol-rich cocoa drink to your diet can help protect your vascular health, even after ...

Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...

Looking for a new culinary adventure that blends the best of East and West? Look no further! Matcha brownies are the perfect fusion of rich chocolate and the subtle umami flavor of green tea. With ...

Discover science-backed methods to achieve a flatter stomach, from sleep habits to dietary changes, that fitness experts recommend for lasting results.

During Spill The Sweet Tea, Taylor Ann Green from Southen Charm has the floor to comment on her castmates lives. She shares her take on Austen and Craig's friendship, her thoughts on Shep Rose dating ...

Sheet masks have become a hassle-free skincare option suitable for both women and men, as they provide essential hydration, ...

With the Lunar New Year celebrations kicking off the year of the snake on9, 2025, Emirates customers will be treated to a range of gift and culinary treats onboard, while several of its airport ...

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Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...