Green tea stood out for its impact on heart health. Studies found it may help lower blood pressure and improve cholesterol ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Drinking tea supports heart health, metabolism, immunity, and longevity, but how and when you drink it matters. Experts ...

Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Both teas come from the same plant, but the way they’re processed—and how they affect your body—makes them surprisingly ...

Weight loss trends have been circulating on TikTok and the latest feature green tea. The viral TikTok videos have labeled green tea “nature’s Ozempic,” but is it actually effective? For centuries, ...

YOU can’t beat a steaming hot cup of tea first thing in the morning. Not only does the brew soothe and perk you up, it’s also ...

How to Make Perfect Matcha: Expert Tips From a Japanese Tea Master ...

The bright-green drink dominating social feeds today began with a very different brewing style—and a journey across cultures.