ABC News’ Gio Benitez learns easy and effective low-impact exercises from Peloton instructor Rebecca Kennedy. Supreme Court Is Told Trump Tariffs Are Illegal $3 Trillion Tax Georgia man arrested for ...

It’s taken only 24 hours, but Trump’s fairytale of peace in the Middle East seems doomed Travel warning issued for 1 million drivers across 7 states Walmart deploys millions of new sensors in retail's ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

Given how sick and twisted Netflix's new series, Monster: The Ed Gein Story, is, many viewers have been unsure as to what is—and isn't—true to life in the drama starring Charlie Hunnam. Detailing the ...

Ayesha Curry, the wife of NBA star Steph Curry, is trending for comments she made on Alex Cooper's "Call Her Daddy" podcast. The wife of the four-time NBA champion is getting called out for what she ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

Let’s do the Time Warp one more time — but this time in 4K. The Rocky Horror Picture Show turned 50 this year, and the Academy Museum marked the milestone with a sold-out anniversary screening of the ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...