New data are revealing the benefits of exercising little and often. Exercise is well understood to be good for you, but how ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Too good to be true? Not Zone 0 exercise, the latest fitness trend that may have you questioning whether or not it’s actually doing anything. But according to one expert, while this type of exercise ...

Researchers tracked how post-workout blood altered cancer cell repair and growth signals. Just 10 minutes of intense exercise daily can help fight bowel cancer. Post-exercise blood triggered faster ...

As healthcare leaders nationwide grapple with rising uncompensated care and widening gaps in access, health systems are called to further invest in health equity. But that won’t be easy. Uninsured ...

Looking to turn a quick profit, the firms buy medical facilities and then unload them just a few years later, often leaving devastation in their wake. Alfredo Sanchez learned plenty in nursing school, ...

Longevity was the ultimate health buzzword of this year, but while many conversations centred around expensive and complicated biohacks and treatments, experts are flagging that the key to healthy ...

NAACP calls for bias audits and equity-first standards in AI healthcare AI tools risk perpetuating bias in diagnostics and treatment decisions AI governance principles aim to prevent replication of ...

HealthEquity (NASDAQ:HQY) is gearing up to announce its quarterly earnings on Wednesday, 2025-12-03. Here's a quick overview of what investors should know before the release. Analysts are estimating ...