This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

Line dancing and blues music brought people to their feet Thursday at the Oakland Zoo during the 22nd annual Healthy Living Festival for older adults, an event sponsored by elected leaders in Alameda ...

The global population of older adults ages 60 and over is expected to jump from 12% in 2015 to 22% by 2050. Past studies show there are several lifestyle factors that can have a negative impact on how ...

Share on Pinterest It is never too late to modify our lifestyles for better health, a new study suggests. Image credit: Tatiana Maksimova/Getty Images The global population of older adults ages 60 and ...

ST PAUL, Minn. — There are changes expected this fall around who may be able to get a COVID-19 shot. It comes after a Centers for Disease Control and Prevention advisory group no longer recommends ...

NORTH PHILADELPHIA (WPVI) -- Vaccinations aren't just for kids. Adults need them, too, to protect against serious diseases, colds, flu and more. With the weather cooling down, virus and respiratory ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

A study published in The Cerebellum provides initial experimental evidence that a single session of cerebellar High-Definition Transcranial Direct Current Stimulation (HD-tDCS) may help to maintain ...

Sept. 10, 2025 – updated Oct. 7, 2025 – If you're a healthy adult who wants extra protection against COVID-19 this season, now's the time to get your shot. The CDC updated its COVID vaccine ...

"Patients and clinicians can possibly use shifts in mealtime routines as an early warning sign to look into underlying physical and mental health issues. “Also, encouraging older adults in having ...

For the first time since COVID-19 vaccines became available, healthy adults and children may not qualify to receive them. Last week, the Food and Drug Administration narrowed its approval for the ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...