Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

As plant-based milk becomes a staple in UK diets, experts warn that without proper iodine fortification, consumers, especially young women, may face hidden health risks. Study: Plant-based milk ...

Should you drink more plant-based milk? What exactly is in your glass of milk? Is it from a cow or from a plant? Plant-based milk alternatives have been taking off in popularity in recent years. One ...

There’s no denying it: plant-based milk is a grocery store staple. With new varieties constantly hitting the shelves (macadamia! hemp! pea!), it’s starting to feel like there's nothing out there we ...

Medically reviewed by Jamie Johnson, RDN Mushrooms, when grown under ultraviolet (UV) light, can be a good source of vitamin ...

Plant-based milk isn’t one-size-fits-all. Here’s how almond milk stacks up against oat milk in the health stakes and which ...

PLANTSTRONG Foods is creating plant-based milk with fortified nutrients to differentiate in the category as the company aggressively grows its direct-to-consumer (DTC) channel. “We are the exception ...