Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

When was the last time you paid attention to how you breathe? Not just in yoga class or during meditation, but in your ...

Animal workout classes are hot right now, from puppy yoga to exercising with goats, bunnies and kittens. But animal welfare ...

'Most yoga styles have standing and seated poses, from leg, hip spine stretching, and slow hold strength exercises like Plank and Down Dog as well as arm balancing and abdominal strengthening,' shares ...

Among the woman-owned businesses that can be found locally in the Milwaukee community, a Bay View fitness studio is offering high-intensity interval training and yoga classes in heated ...

Hot Yoga San Marcos has officially rebranded from Body Shop Movement Studio. The details New owner Laura Saunders took over the business in January and said the studio is focused ...

A 22-day-old baby was cruelly branded 65 times with a hot sickle on Tuesday in the name of 'traditional healing' for laboured breathing. This was reportedly a case of violence motivated by ...

You know breathing is always critical. Your body’s cells need oxygen to function, and you need to release carbon dioxide, a waste gas, through exhalation. When you run (or participate in any ...

this gentle seated yoga flow will help you stretch, relax, and reset. Perfect for all levels, this practice focuses on deep breathing, mindful movements, and tension release—no standing required!

was branded 65 times with a hot iron rod in a so-called traditional remedy for breathing issues. The horrific incident, which took place on Monday, has left the newborn in critical condition.

Aids Digestion & Detoxification – Certain yoga poses stimulate the digestive system, helping in detoxifying the body and boosting metabolism. Promotes Heart & Lung Health – Breathing exercises in yoga ...