Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

The CDC also suggests combining your cardiovascular activities with two days of weekly strength training, working all major ...

Are you lifting weights the right way? Learn pro tips for mastering form, avoiding injury, and building more muscle in every workout.

How strong is your core? Fail to strengthen the muscles that wrap around your midriff and spine, including the visible ...

In 2023, New Jersey lost more than seven residents every single day to a drug overdose. If you purchase a product or register for an account through a link on our site, we may receive compensation. By ...

The Great Oxygenation Event marked a massive transition in life on Earth, when oxygen became plentiful and organisms suddenly had to adapt. Current conditions in Japanese hot springs give clues as to ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. Jane Goodall’s death at 91 on Wednesday ...

The parasitic infection — which is actually called Chagas disease but earned the nickname because it’s spread by so-called kissing bugs, or triatomine bugs — drew public attention recently after a new ...

Four people have died of West Nile virus so far this year in South Dakota, according to the state health department's dashboard. There had been 74 human cases reported statewide in 2025 as of Sept. 26 ...

Influencers can be such a bad influence. There’s a massive online culture of people claiming great riches and success on the back of no qualifications and very little work, whether it’s ‘10 ChatGPT ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

A large number of fish have been reported dead around Lake Conroe this week, Montgomery County officials said Wednesday. The San Jacinto River Authority and the Texas Parks & Wildlife Department were ...