The takeaway from nutritional experts is clear: the most effective strategy for fighting inflammation is not to rely on one ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Delhi’s air turned toxic after Diwali, with AQI levels in the ‘severe’ range. Here are easy ways to protect your lungs and ...

In a world of fancy wellness drinks and fleeting diet trends, sometimes the most nourishing things come from age-old ...

A leading immunologist, Daniel Davis from Imperial College London wants to eradicate long-held myths and replace them with ...

But phthalates have reportedly been linked to a number of health concerns, including birth defects, allergies in children and ...

Just in time for National Liver Awareness Month, we spoke to Dr. Taz Bhatia about the liver supplement Dose. Plus, save 30% ...

Blood sugar isn’t a single number, it’s a rhythm that moves through your day, shaped by what you eat, how much you move, and ...

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, ...

Liver disease is rapidly on the rise in Ireland, and if left unchecked, it can lead to serious illness and even death. It’s ...

A call for a Green, Grateful and Graceful Diwali Lt Gen  Narendra Kotwal (Retd), Dr Sumedha Ahal Kotwal ...