Liverpool during a training session at AXA Training Centre Nikki Dyer - LFC / Getty Images Champions League football returns this week, and with it the challenge for coaches and managers to ensure ...

But “lane-shifting” seasonal habits doesn’t come easily to everyone. In fact, an estimated 10 million Americans suffer from seasonal affective disorder, a season-specific modulation of major ...

Banish post-lunch sluggishness and unlock your afternoon energy. From simple dietary adjustments to effective productivity hacks, discover strategies to keep your energy levels high and power through ...

Dips in brain health with age might not be as apparent as, say, the loss of bounciness in your skin or mobility in your knees (save for the random memory lapse ). But to neurologists and ...