When Rachel Cooper, from South Wales, decided to use weight loss jabs to help her shed the extra pounds she'd piled on during ...

Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

To be really honest, this isn't one of the weeks where a column has seamlessly fallen onto a page. In a sense, maybe that best articulates where Norwich City supporters currently find themselves.

After more than 1,200 miles of testing, I finally found a treadmill that runs like a pro model but folds flat enough to ...

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. View on euronews ...

Aging well isn’t luck. It’s the quiet stack of small choices that compound over time. If you’re past 50 and still doing the ...

Modern life runs hot. Everyone’s doing too much, sleeping too little, and scrolling through the gaps. The workday never ends; ...

To get your iPhone out of headphone mode, you can try a few troubleshooting tricks, including restarting your iPhone or ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

As with all things related to the launch of any Taylor Swift album, all the components for The Life of a Showgirl were meticulously worked out and in place starting last week, from teaser trailers to ...

Pound for pound, Pixie tangerine for Pixie tangerine, Ojai is emerging as the nation’s next culinary capital. Fancy a cone of ...