As I was losing my sight and more and more things were being taken away from me, I was desperately looking for a way to stay ...

You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...