The final day of the Northern Colorado Home Show and a book launch event are on the calendar for Sunday in Loveland.

Chess Games: 1-4:30 p.m. Mondays, Wednesdays and Fridays, Chilson Senior Center, 700 E. Fourth St., Loveland. The community ...

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Evidence shows that when we practice mindfulness meditation, we experience less stress, improved focus and we are better able ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

MANILA, Philippines — The Department of Health (DOH) encouraged the public on New Year’s Eve to make meditation a habit for a stress-free 2026. In a Facebook Reel, the DOH outlined the following steps ...

In a world of uncertainty, fast scrolls, and constant stimulation, young people are looking for new ways to slow down. From 'bhajan clubbing' becoming a sober social trend to millions joining Gurudev ...

A simple guided meditation for beginners using a mantra. Find inner stillness and peace with this easy 5-minute practice. Perfect for morning or evening relaxation. Map shows Donald Trump's approval ...