Want to putt like the pros? Ian Poulter shows how a simple string can improve your putting alignment, eye position and stroke.

Your takeaway dictates how the rest of your swing will function. Here's how you can make sure you start your swing perfectly.

Over the span of eight weeks of consistently doing Pilates, this is what you can expect: After two weeks, you’ll start to see improved flexibility, balance, and coordination, says Bethune, with ...