Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...

Telling your boss you’re pregnant can be stressful. Here’s when to share the news and how to protect your rights in Canada.

Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...

Exercise is one of the best ways to deal with stress. Here's how to get the best stress-dampening effects from your exercise.