Organizers, cozy bedding, mood lighting, and more upgrades for the people who plan on hunkering down for the long haul. View ...

WIth so much stimuli, it's going to be difficult to get your children to sleep Halloween night. Here are some suggestions to ...

Longevity researcher Dr. Eric Verdin says we don’t need to wait for an anti-aging pill. We already know how to live longer ...

THE march of AI seems unstoppable with the tech invading all areas of life from work to shopping, and from school to ...

Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and ...

Rhimes, 55, admitted that she was so unhealthy she could hardly walk up stairs or lift up her children, and believed she'd be ...

UNDATED (WKRC) - A recent study published in the journal eBioMedicine suggested that poor sleep quality may accelerate brain aging, partly due to increased inflammation. Researchers found that for ...

For many parents, bedtime can feel like a daily tug-of-war but behind the nightly drama lies something bigger: sleep is not just about rest, it’s a foundation for a child’s learning, mood and overall ...

Researchers studied a group of adults to learn more about the connection between sleep quality and brain aging. The scientists used MRI scans to determine each person’s ‘brain age’ and compared that ...

cAging Research Center, Department of Neurobiology, Care Sciences and Society, Karolinska Institutet, Stockholm, Sweden fDepartment of Physical Activity and Health, Swedish School of Sport and Health ...

Abigail Dove receives funding from Alzheimerfonden, Demensfonden, and the Loo and Hans Osterman Foundation for Medical Research. We spend nearly a third of our lives asleep, yet sleep is anything but ...

People found to have “poor sleep” in a new test are more likely than others to have brains showing signs of faster ageing, a new study reveals. Several studies have so far found a link between poor ...