During this year's Ironman California triathlon in Sacramento, KCRA 3 got a firsthand look at how the race starts.

With no prior coaching experience but as an involved mom in her children's swim careers, Sara Munoz was perfect fit to lead ...

Pain Magazine ’s a great teacher of jumping into the deep end of the cold pool with both feet and learning that you fucking ...

More than half of workplace changes fail because traditional approaches weren't built for today's chaos. Here's what actually ...

On a day which saw a record 493 swimmers take to the waters of Harrington Sound for the 35th Round The Sound Swim on Sunday, ...

The 32-year-old arrives in Hawaii for Saturday’s Ironman Word Championship in the form of her life after a gruelling ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ...

When it comes to dining on Rottnest Island/Wadjemup, good food is as much a part of the experience as the turquoise water and ...

A swim practice can be full of emotions, along with pain. But when an athlete completes the workout, pride typically sets in.

“For beginners, strokes like breaststroke or backstroke are a great place to start,” suggests Kuwertz-Norman. “They’re gentle, easy to breathe through, and help you find a rhythm. Aqua aerobics and ...

There’s no better way to experience Australia than hitting the road. Between the wide-open landscapes, country bakery pies, ...

Entrepreneurs who start out with connections to an inner circle are all but destined to gain the right opportunities to achieve success. They might have graduated from elite universities or reside in ...