The takeaway from nutritional experts is clear: the most effective strategy for fighting inflammation is not to rely on one ...

Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

A new study from Urmia University of Medical Sciences has found that turmeric and vitamin D might help people with type 2 diabetes manage their blood pressure.

An Instagram post claims that applying a paste of mustard oil, salt, clove, and turmeric can fix tooth decay and toothache ...

Amla, also known as Indian gooseberry, is known as a powerhouse of nutrients. It is an Ayurveda-approved medicinal plant that ...

Festival food can take a toll on your gut. It is always a better plan to prepare your gut for the feast.

Doctors caution that post-Diwali smog harms more than your lungs, affecting your heart, skin, eyes, and mental health.

With a handful of health-smart hacks, we can keep alive the true flavours of our favourite mithai and lighten them up — ...

Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

"Including antioxidant-rich foods like amla, haldi milk, and ghee-roasted dry fruits helps flush out toxins and strengthen ...

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as ...

Air frying can be great for health - but only when used right. Dr Sethi highlights that it's not the gadget but the ingredients and methods that truly matter.