TRAINERS are creatures of habit. Remember that. It was 11 years ago that Jeremy Scott’s Melodic Rendezvous proved the trump ...

Gregg DeGuire/Getty Images Two years after Steve Burton and ex-wife Sheree Burton finalized their divorce, she has walked ...

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

There are a bunch of little things people do during their workouts that can supercharge their goals—and some that are ...

Nimba was dogged by lameness problems (including two injuries from kicks) but nonetheless proved her mettle against males and ...

World No. 1 Jannik Sinner has accepted a three-month ban from WADA on Saturday stemming from two positive test results in March 2024.

Jannik Sinner, who tested positive for the steroid clostebol at last year’s Indian Wells tournament, will not miss any Grand Slams.

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

Cough suppressants: If a dog is coughing excessively, she should be examined by your vet before being treated with medication ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

The best warrior is not the one who seeks the most battles outside, but the one who conquers critical battles within.