Former Buffalo Bills athletic trainer Denny Kellington leaves WNY a better place than he found it
Earlier this week, it was reported that Buffalo Bills athletic trainer Denny Kellington is taking on a new role as Vice ...
Trainers are creatures of habit and that makes me think this 50-1 Cheltenham Festival fancy might just be worth a go
TRAINERS are creatures of habit. Remember that. It was 11 years ago that Jeremy Scott’s Melodic Rendezvous proved the trump ...
Do this stretch every day to keep your body young, says fitness trainer: It's the ‘best for longevity'
Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...
STALKER 2 just got a huge Patch 1.2 update with over 1,700 fixes, a new attack for one of its scariest mutants, and more
STALKER 2 Patch 1.2, the first big 2025 update for the game, is officially out now. Here's a look at all the highlights from ...
7 Little Things Personal Trainers Wish You’d Stop Doing in Your Workouts
There are a bunch of little things people do during their workouts that can supercharge their goals—and some that are actually counterproductive to getting it done. And sorry, but chances are pretty ...