News

SAN FRANCISCO, CA – The Association of Indo Americans (AIA), in collaboration with the Consulate General of India, San ...
Hosted by the Government of Arunachal Pradesh, the event brought together local communities, school children, government officials, and soldiers of the Gajraj Corps in a harmonious yoga session set ...
Vinod Bajaj, 64, a revered yoga teacher in Panchkula. Over the past 26 years, he has not only developed advanced yoga ...
On the eve of International Day of Yoga themed on, Yoga for one Earth, one Health this year, Free Press talked with cancer survivors in the city who said that yoga helped them to recover from the post ...
Madhya Pradesh Governor Mangubhai Patel led the collective yoga practice at Raj Bhavan on the occasion of the 11th International Yoga Day. The event, held in the Sandeepani Auditorium of Raj Bhavan, ...
How to do Kapalbhati: Take a deep breath and exhale rapidly through your nose. Duration: 5-15 minutes daily. Anulom Vilom Pranayama reduces mental stress, a contributing factor to diabetes.
International Day of Yoga-2025 was celebrated at Odisha Hydro Power Corporation at its Corporate Office and Units on 21st June 2025. On this occasion, a Yoga Training-cum-Awareness programme on the ...
Pranayama, an ancient yogic practice rooted in India, is more than just a breathing technique—it's a pathway to balance, healing, and energy. "Prana" means life force, and "ayama" means control ...