Postbiotics, derived from beneficial microbes, improve gut health by enhancing barrier function and immune responses, ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Medically reviewed by Aviv Joshua, MS, RDN Sourdough is a fermented bread made with naturally occurring yeasts and lactic ...

Bacteria or yeast break down the natural sugars in foods. This breakdown yields new compounds like alcohol, carbon dioxide, ...

Scientists reveal that cheese-derived bacteria, particularly less abundant strains, can shape gut microbiota and enhance ...

Consuming the healthiest type of bread can have a range of positive health outcomes, particularly if that bread is not ...

The starter ferments the sugar in the dough causing it to rise. Lactic acid bacteria can be found in fermented food like yogurt, kefir, pickles, sauerkraut and kimchi. Eating sour dough bread has ...

If you have ever stared at a moldy piece of bread and a fuzziness is viewed you are looking at colonies of spores. Spores ...

Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.

Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut. Harvard Medical School explained that the gut does more than digest food ...

Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut. Harvard Medical School explained that the gut does more than digest food ...