Canned light tuna is indeed healthy, as long as you don’t eat too much of it every week. You'll get a boost of protein as ...

Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and sandwiches—but it is also known for one ingredient that’s not so beneficial: mercury ...

They might look similar, but not all canned tunas are the same. To determine which canned tuna is best, follow these tips.

Fish are high in omega-3 fatty acids, protein, and vitamin D, but mercury content varies. Healthier fish are rich in ...

Tuna contains mercury, but it also provides selenium, which may help reduce mercury’s harm. Research shows that selenium binds with mercury, moving it away from the brain. Eating a variety of ...

Fish is a high-quality source of protein, containing omega-3 fatty acids and many other beneficial nutrients. However, the accumulation of toxic mercury also makes fish consumption a concern, of which ...

No, Mercury isn't just that silver stuff in old-timey thermometers. Mercury is a naturally occuring element in the environment and can sometimes be found in your food — most notoriously in fish.

Here, dietitians help you decide between salmon vs. tuna, sharing which of these popular fish is healthier and boasts the ...

Canned tuna is a go-to pantry staple. Here are five tips from experts to make sure you're making the healthiest meal possible ...

It's safe to eat seafood like shrimp, cod, clams, and scallops while pregnant. But stay away from high-mercury fish like king ...

CHICAGO — Newly released government data provide the best evidence to date that some cans of light tuna — one of America's favorite seafoods — contain high levels of mercury. Testing by the Food and ...

In the image you can see one of the researchers pouring the liquid amino acid cysteine into a jar of canned tuna. The study showed that this novel ‘active packaging’ technique removed up to 35 percent ...