Canned light tuna is indeed healthy, as long as you don’t eat too much of it every week. You'll get a boost of protein as ...

Fish are high in omega-3 fatty acids, protein, and vitamin D, but mercury content varies. Healthier fish are rich in ...

Canned tuna is a go-to pantry staple. Here are five tips from experts to make sure you're making the healthiest meal possible ...

“Salmon is also rich in protein, which is good for muscle health,” says Hill. “Some micronutrients found in salmon include ...

They might look similar, but not all canned tunas are the same. To determine which canned tuna is best, follow these tips.

Fish can be a great addition to your diet because of its beneficial nutrients like lean protein, omega-3 fatty acids, and ...

CHICAGO — Newly released government data provide the best evidence to date that some cans of light tuna — one of America's favorite seafoods — contain high levels of mercury. Testing by the Food and ...

Small-scale gold mining in the area releases mercury into the environment, where it can make its way into fish and, in turn, ...

Going to a seafood restaurant should mean that the options are top-tier, but there are a few things you should avoid ordering ...

It's safe to eat seafood like shrimp, cod, clams, and scallops while pregnant. But stay away from high-mercury fish like king ...

If you want to add instant protein to any meal, consider tinned fish. These are some of the best tinned fish options you can grab from the grocery store.