It’s vital for women over 60 to maintain muscle mass. After menopause, the drop in estrogen can lead to thinning bones and osteoporosis, increasing the risk of fractures. Strength training is one of ...

A public school teacher has been suspended after allegedly showing a video of Charlie Kirk’s assassination to students as young as 10 in his class, authorities in Canada said. The teacher also ...

Aerobic exercise can include different activities like power walking, running, dancing, and jumping rope. These activities increase your heart rate and challenge your muscles, helping to improve ...

Katelin Campbell, an English teacher, was fired "immediately" after being accused, her former school says Sean Neumann is a reporter at PEOPLE. He has been working at PEOPLE since 2019. His work has ...

HUDSON, Wis. — A western Wisconsin elementary teacher is accused of kissing one of her students, and also knowing that another teacher had an inappropriate relationship with a student, but not ...

Former teacher Ally Bardfield, 34, pleaded guilty to criminal sexual assault and faces up to 40 years in prison Sean Neumann is a reporter at PEOPLE. He has been working at PEOPLE since 2019. His work ...

Each generation has their own parenting techniques and morals that they instill in their children. But as time goes on, those values begin to change. What worked for an older generation may not work ...

The 2024 NBA rookie class has officially wrapped up the first (regular) season of their professional careers. Feels like a good time to re-draft them all, doesn't it? All the usual mulligan ...

In DeKalb County, Ala., elementary school math classes have gotten noisy. In a good way. Instead of worksheets and textbooks, children practice adding and subtracting with tiny toy bears. They ...

Considering the wellness space is flooded with recommendations for living a healthier lifestyle that are hyper-focused on diet and exercise, it can be difficult for the average person to embrace a ...