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Matsyasana In Sanskrit, Matsya means fish, and Matsyasana was often described in early texts as a posture that could “float” the body above illnesses.
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HealthShots on MSNInternational Day of Yoga 2025: 10 yoga poses to avoid in pregnancyPracticing yoga can be a great way to support both physical and emotional well-being. This holds true for pregnant mothers ...
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