SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

More and more apps are targeting an audience that wants to lose weight. Dr. Maya Roseman explains how to use them wisely.

From the carefully constructed streets of Indus Valley to Egypt's lofty pyramids, from the heavens' wisdom of the Maya to the written records of the Sumerians, the earliest civilisations set the stage ...

or “Drop a dress size by next week!” But let’s be real—how often do those diets actually stick? Traditional weight loss plans sell by promising us quick fixes, but research shows that they ...

Maya relaxed on the bed, with make-up free skin, as Shane got to work on her treatments. He first started by steaming her face before going in with a booster, he explained: 'After six weeks ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...

For her second event of the night, Maya was the epitome of chic in a white strapless three-quarter tube dress. She added inches to her statuesque frame, as she slipped into a pair of white pointed ...

I've tried all sorts of fad diets, lost and gained weight, competed in bikini competitions, and become a qualified personal trainer. However, it's only in the last year or two that I've started to ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

The 500-calorie diet provides around one-quarter of a person’s daily calorie needs. It can help people lose weight but comes with risks. It is only safe to use under a doctor’s supervision.

Adjusting your diet may manage the symptoms of Crohn’s disease. During a flare, you may need to avoid certain foods, like those high in fiber, fatty meats, and dairy. Crohn’s disease is a type ...

FROM her luscious locks to her stylish outfits, Maya Jama never misses a beat. And one of the 30-year-old's holy grail beauty buys will only set you back £5. The Love Island host receives high ...