SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

More and more apps are targeting an audience that wants to lose weight. Dr. Maya Roseman explains how to use them wisely.

From the carefully constructed streets of Indus Valley to Egypt's lofty pyramids, from the heavens' wisdom of the Maya to the written records of the Sumerians, the earliest civilisations set the stage ...

She marched behind him in the imperial convoy as it wound through the plains and mountains, valleys and deserts, of the land ...

Four female players are now inside the top 100, a feat not achieved since 2019. Teen star Maya Joint and Ajla Tomljanovic surged inside the top 100 after making the quarter-finals and semi-finals ...

Don't miss out on the headlines from Tennis. Followed categories will be added to My News. Four female players are now inside the top 100, a feat not achieved since 2019. Teen star Maya Joint and ...

or “Drop a dress size by next week!” But let’s be real—how often do those diets actually stick? Traditional weight loss plans sell by promising us quick fixes, but research shows that they ...

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.

Nevertheless, before long, the UK and devolved governments will have to grasp the nettle of diet change, land use and livestock. There have already been successful legal challenges for having ...

But a concerning trend has emerged in recent years: ultra-processed foods now dominate American diets, and not just when dining out. A study published in the Journal of Nutrition reveals that ...