The fusion of Technology and Psychology makes Amit Masih a powerful force in driving holistic growth, ensuring success in all ...

Health First oncologist Dr. Ashish Dalal found his views on fitness transformed by climbing Kilimanjaro and Everest.

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

SINGAPORE] Home-care provider iKare’s Omnifit technology can analyse a person’s physical and mental conditions in a matter of ...

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As the Trump administration’s hardline stance on immigration fuels large-scale arrests, schools around the country continue ...

A new paper from the Annenberg Institute evaluates barriers to success for low-income community college students. Researchers ...

"10-minute walking workouts are exactly that," Tardiff says. "They're short, 10-minute walks that help you get fitter, burn some calories, and boost your mood. You can do them outside, on a treadmill, ...

Two Utah programs are part of the "Food Is Medicine" movement. Research shows food can impact the physical and mental health of an individual. Learning about and actually eating a healthy diet can ...

Dr Leah Kaylor, a psychologist and sleep expert says: “Occasionally, more sleep may be required after emotionally intense ...

Governor Tony Evers visited Oconto Falls on Monday to tour The Wellness Compound Post, a facility that received a $50,000 ...

The drug, also known under the brand name Ativan, is part of a class called benzodiazepines, which also includes Xanax and ...