It’s Black Monday and some NFL teams will make changes to their personnel. With the 2025 season in the books, teams must decide whether they want to make sweeping changes or stick it out with who they ...

Bruce Thornton had 20 points to move into eighth place on Ohio State's all-time scoring list and the Buckeyes defeated Rutgers 80-73 on Friday night. Thornton made 8 of 13 shots with two 3-pointers ...

Florida Panthers goalie Sergei Bobrovsky has fully reached the point in his career where he's now padding his resume to further build his Hall of Fame case with every start. Bobrovsky did exactly that ...

After I tried Japanese walking, I thought I’d mastered all the buzzy walking workouts. But then my editor asked me a question: “Have you tried tai chi walking?” The blank look on my face said it all.

BUFFALO, N.Y. (WIVB) — Welcomed home on a winning streak, the Sabres rallied to get coach Lindy Ruff a milestone victory in their first game playing under the watchful eye of new general manager Jarmo ...

The end of Brandon Aiyuk's tenure with the San Francisco 49ers took another step toward becoming official. San Francisco announced on Saturday that Aiyuk has been placed on the reserve/left squad list ...

For the first time, the combined client assets involved with the 10 largest moves and M&A deals in the independent brokerage channel of wealth management have surpassed $1 trillion. Financial Planning ...

Tai chi, a traditional Chinese mind-body exercise, is as effective for chronic insomnia as cognitive behavioral therapy (CBT), results of a randomized noninferiority trial showed. Among middle-aged ...

MIAMI — A week after being unaware he had reached his 800th regular-season coaching victory, Miami Heat coach Erik Spoelstra was caught by surprise again Friday. This time, after the 106-105 loss to ...

Make sure you make a smart Social Security filing decision. Assess your savings to understand what income to anticipate. Create a "keep busy" plan so you don't end up bored and unhappy. We’re bullish ...

A major clinical trial reveals that while tai chi starts slower than CBT, its steady and lasting impact on sleep makes it a powerful, low-cost option for millions of older adults struggling with ...

San Francisco 49ers running back Christian McCaffrey has been a workhorse this season, carrying the ball more times than other player in the NFL through 13 weeks while receiving over 100 targets in ...