Yoga Journal on MSN
This underrated aspect of yoga can seriously deepen your practice
Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...
Lucknow-based Roma Hemvani achieved an extraordinary feat of aquatic meditation, holding a mudra on water for over an hour on World Meditation Day. Her practice highlights the power of mindfulness in ...
Join our all-levels Vinyasa yoga session, guided by a skilled instructor who leads you through a dynamic sequence of poses.
A Raigarh man, battling diabetes and high blood pressure for a decade, found relief through yoga and pranayama at Patanjali ...
Know how yoga for PCOS helps balance hormones, improve mood, regulate menstrual cycles, reduce stress, and support natural ...
Gurugram resident Sarvesh Singh found relief from pre-diabetes and fatty liver disease through a holistic approach at ...
Union Defence Minister writes that the state’s role is to translate freedom into dignity, inclusion and justice Rajnath Singh ...
Rajnath Singh reflects on Republic Day, highlighting people-centric governance, welfare schemes, and constitutional ideals shaping modern India.
Watch the viral video of a Muslim man at Amritsar`s Golden Temple. See the Sarovar water incident that sparked outrage & ...
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