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Practice these 3 effective asanas daily to reduce stress, overcome societal pressure, and improve overall well-being for a ...

Struggling with indecision or low confidence? Your Surya Nadi might be weak! Discover powerful yogic practices to restore ...

Wearable devices are shifting from smartwatches to implantable sensors, biometric clothing, smart rings—even Brain-Computer Interfaces are on the near horizon for humanity ...

Boost fertility naturally in your 30s with yoga, fertility herbs, mindful eating, and self-love. Learn expert-backed holistic ...

Huntsville Police are investigating an accident where a car crashed into a home on Turf Avenue. A woman in Sheffield says police officers broke through her front door without ever realizing they were ...

DECATUR, Ala. — City of Decatur names Nadis Carlisle, Jr. as Interim Police Chief. This is second time to serve as Interim Chief. His first time was 2016 following the retirement of Chief Ed Taylor.

DECATUR, Ala. (WAFF) - Nadis Carlisle Jr. was named the interim chief of the Decatur Police Department on Wednesday. Carlisle is no stranger to Decatur, having originally worked for the department ...

To the serious yoga practitioner, it's important to keep the network of nadis clear and unblocked to ensure a healthy flow of prana. Yoga exercises therefore work in a similar way to acupuncture ...

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