According to a WesternSlopeNow reporter on scene, an adult female pedestrian was heading westbound on E 1/2 Road and ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

UPDATE (8:30 a.m.) — The right lane of Turner Turnpike westbound at mile marker 186 is back open after a fatality collision shut it down Saturday morning. According to Oklahoma Highway Patrol ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

Whey protein is a supplement that some people use to increase their protein intake or to help boost muscle protein synthesis and lean muscle mass growth. Milk consists of two proteins: casein and ...

A fatal collision in McIntosh County is under investigation, according to the Oklahoma Highway Patrol. Around 2 a.m. Saturday, Feb. 22, Holly Jordan, 44, of McAlester, was driving a 2023 Honda ...

Quick flick Kegels, marches, heel slides, Happy Baby Pose, and diaphragmatic breathing are five exercises that help relax and condition the pelvic floor muscles. If you can’t sneeze, laugh ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Hip flexor strain can occur when the hip flexor muscles are pulled, strained, torn, or injured. Many activities may cause the condition and symptoms can include sharp pain, stiffness, and reduced ...

KUALA LUMPUR: TH Heavy Engineering Bhd (THHE) has entered into a memorandum of understanding (MoU) with OHP Ventures Sdn Bhd to explore opportunities within the renewable energy (RE) space via the ...

Have you ever noticed how your upper body feels weaker? Whether it is lifting heavy objects or performing everyday tasks, weak upper body muscles can make things hard for you. But don’t worry—paying ...

This condition can cause muscle weakness, paralysis, and, in severe cases, life-threatening complications. While its exact cause remains uncertain, researchers have identified several risk factors ...