Oolong tea is a delightful balance between green and black tea, offering a distinctive taste with notes of peach or pear. Sip oolong to boost gut health and reduce inflammation, thanks to its powerful ...

“Oolong tea is made from the Camellia sinensis plant, which is the exact same plant used to make green teas and black teas,” says Lena Bakovic, MS, RDN, CNSC, a registered dietitian nutritionist with ...

New Research Shows , the Health Benefits , of Drinking Tea . NBC reports that mounting evidence suggests that consuming ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

Green tea stood out for its impact on heart health. Studies found it may help lower blood pressure and improve cholesterol ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...

If you drink tea every day, you don't need to change a thing!

In a world filled with nutritional fads and superfood trends, one ancient beverage continues to hold its ground: tea. Whether sipped for relaxation, energy, or its perceived medicinal benefits, tea ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...