The combination of sweat, friction, and clothing can also lead runners to develop hair follicle infections called folliculitis, especially in the groin or buttock areas. Long-distance runners also ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

These orthotic inserts, supportive shoes and topical anti-inflammatory creams can help keep that sharp, shooting pain at bay.

“Boots are often utilized in wet, cold, snowy or icy weather meaning that surfaces navigated can be less predictable or ...

High heels tend to be viewed as reflections of poise, confidence, and elegance. Yet few realize how quickly they begin to ...

If you live or play in the Tahoe mountains, your days might include hiking Desolation Wilderness, mountain biking Corral ...

Pratika Rawal's injury sidelines her for the World Cup semifinals, posing a challenge for the India Women’s team against ...

Kenny Mayne built an ESPN career being a sports anchor who refused to take sports too seriously. It is, after all, a game. Now he's hoping to harness his humor to help others.

Knee pain and stiffness can make everyday movement difficult, but yoga offers a natural way to restore strength and ...

Homa, 34, is cautious not to whine too much. In October of 2023, his wife, Lacey, gave birth to their first child, Cam, and ...

As a foot and ankle surgeon, Dr. Barak understands that the body is interconnected. “I take a thorough head-to-toe history ...