Explore emerging trends in food and beverage innovation, focusing on gut health, GLP-1 medications, and alternative proteins.

Plant-based meals, can help children “fight obesity, type 2 diabetes and even early signs of heart disease,” said experts.

Vegan Borani Banjan is a traditional Afghan eggplant dish made with layers of sautéed eggplant, tomatoes, and a garlic-spiced ...

Yogurt sales have been climbing since 2020, and for very good reason. This dairy aisle darling is versatile, gut-friendly, ...

Eight athletes swapped steak for plants and turned recovery into a cheat code—less inflammation, more gas tank, and ...

Sandwiches can be a nutritious, balanced lunch—but that mayo or butter your using undermines its health benefits. Try these ...

Plant-based milks are versatile in so many applications, including making sauces. Alongside the continuously rising ...

These are the sneaky plant-based swaps that fool even the biggest skeptics. There's a particular expression people get when you tell them something they've been eating is vegan. It's somewhere between ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J, we make whole ...

These gut-healthy snack recipes, with prebiotic and probiotic ingredients, are also rich in fiber and protein to help aid digestion and satiety.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...