Ancient Indian wisdom never measured life only in years. It measured it in vital flow. How energy moves, circulates, gets blocked, or leaks away inside the body. The yogic texts describe this life ...

Mumbai: Marking World Meditation Day on December 21, Sanskar Foundation is organising a free meditation camp with a strong focus on introducing participants to multiple meditation forms that support ...

Meditation is believed to be a simple mental exercise that not only energises the soul but also gives the brain a boost. Much has been said and discussed in the Indian shastras about the value of ...

Yoga is a science of spirituality that is deeply rooted in both psychology and metaphysics. In fact, it harkens back to the ancient, pre-Cartesian meaning of psychology - the study (logos) of the ...

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Our brains hum with electricity. Tiny pulses fire when we are awake, when we concentrate and when we sleep. But what happens when we do something deceptively simple — when we sit in stillness and ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body relaxation.

Did you know that when your chakras are aligned, your body and soul are in perfect balance? Our music can help you balance your chakras, providing peace of mind and deep bodily relaxation. Are you ...

Kelsea Ballerini has dropped a new single, “I Sit in Parks.” The vulnerable, contemplative song comes ahead of her upcoming EP, Mount Pleasant, set for release Nov. 14. The nostalgic single sees ...

This diagram illustrated connections between different areas of the brain during rest and meditation. Researchers at UC San Diego found that meditation reduces connections in parts of the brain ...

Dragan Rangelov does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...