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Malaika Arora says pranayama is the 'heart of yoga', swears by these 5 breathing techniques
Bollywood celebrity Malaika Arora, who has practising and preaching yoga since years, says breathwork or Pranayama, forms the core of the ancient practice. A fitness icon in her own right, Malaika, ...
Air pollution in India is not a seasonal issue; it is a persistent problem that demands attention throughout the year. Attention and awareness. Particulate matter, especially PM2.5 and PM10, has ...
If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...
Your breath can be a weird thing. Did you ever notice that your breath is used for both its heating and cooling properties? You use your breath to cool soup, but you also use your breath to warm your ...
Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...
As a casual — but opinionated — connoisseur of breath mints, I’ve tried many of the usual grocery-store kind, and found them all lacking. From Life Savers to Tic Tacs, Icebreakers to Listerine Cool ...
For some people, deep breathing exercises work like a charm. For others, not so much. If you fall into the latter category, you might enjoy the “five-finger breathing” technique, which adds a little ...
Prana Labs Inc., a Vancouver-based wellness technology company and creator of the AI-powered breathwork platform Vayu, has secured $150,000 in growth funding through national innovation partners. The ...
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