Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...

Learn how to choose ethical activewear that’s truly sustainable—from materials and labor standards to durability and care. A practical guide to better workout clothes.

A Berwick woman who was left with chronic pain after a car accident is opening her own yoga and movement studio.

Air pollution in India is not a seasonal issue; it is a persistent problem that demands attention throughout the year. Attention and awareness. Particulate matter, especially PM2.5 and PM10, has ...

Prana Air is targeting $5 million over the next three revenue as it expands from air pollution monitoring to water-quality systems. Founder Rohit Bansal said, “We have spent years fixing the data ...

When you think of the Himalayas, India typically isn’t top of mind. The Indian Himalayas stretch from China to the border of Nepal, and those who know say the Kumaon region is the most majestic. Its ...

Not only does yoga enhance your strength, balance, and flexibility, but it also supports your mental well-being. Whether you’re returning to your practice or a beginner seeking a new workout, these ...

Jen Rizza and partner Elaine Gallas are inviting the public to a ribbon cutting ceremony celebrating their new Prana Therapeutic Yoga Studio on Wednesday, November 5, 11:30 am. Gallas, a somatic ...

Shannon Lenzen is one of many people attempting to take alcohol out of the equation as a go-to method of relaxation or socialization. The founder of STL Yoga Collective and the wife of Kyle Lenzen, ...

I started tennis lessons for the first time ever around two years ago. It’s taken me that long for my forehand to even resemble an actual tennis stroke, but I am, blessedly, seeing results. (Shout-out ...

Labor Day might have come and gone, but that doesn’t mean all the pre-fall shopping deals have ended. Prana’s sale section has been on top of its game as of late, and tons of outdoor gear, casual ...

Consistency is essential if you want to get fitter and stronger, but finding an exercise routine you enjoy and can stick with can be challenging. And when it's dark and cold outside, skipping your ...