At 49, birthday girl Pooja Batra's message is clear: fitness is not just about physical health; it's also about mental well-being and happiness.

How to avoid 'jet lag' when the clocks go back and reset your body's rhythm - You may gain an hour’s sleep, but if you’re ...

The great festival of faith, Chhath, has begun. Bihari migrants living across the country are returning to their homes for ...

RJD leader Tejashwi Yadav criticized the NDA government, claiming people are fed up with its policies and leadership ahead of ...

As you complete your 7-day reboot, you’ll likely notice deeper sleep, calmer digestion, clearer skin, and a renewed sense of ...