People are getting diseases like diabetes at a young age. The biggest reason for this is believed to be our lifestyle. In such a situation, adopt the method of biohacking, which will keep not only ...

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic ...

Yoga reduces stress levels by inducing relaxation through deep breathing and meditation techniques. These practices trigger ...

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One should perform karma for the benefit of all beings with an unbiased approach because bias gives birth to evil which creates thousands of obstacles in our path Rig Veda ...