Today, nearly 60 percent of people in the country are sleeping less than six hours...Lack of sleep prevents the brain from ...

Rita Devi, a 59-year-old resident of Ranchi, Jharkhand, had been living with diabetes and thyroid imbalance for over 22 years ...

Prayagraj: In a first, the authorities of Magh mela, apart from religious and spiritual experiences, plan to promote healthy lifestyle activities. Mel.

Chronic stress often leads to disassociation, pulling us out of the body. Postures such as Child’s Pose, and forward folds, ...

From January’s mindful reset to March’s World Sleep Day rituals, June’s wellness celebrations, and October’s culinary ...

St Regis Red Sea Resort, Images hereNujuma, a Ritz-Carlton Reserve images hereLONDON, Dec. 28, 2025 /PRNewswire/ -- From January's mindful reset to ...

Veteran actor Sushma Seth has opened up about the simple yet disciplined routine that keeps her body fit and mind sharp at 90 ...

The Embassy of Nepal in Sri Lanka celebrated World Meditation Day with a special Swajagaran (Self-Awakening Meditation) ...

When such a situation arises, often while yawning or swallowing, the synapses that attach to the ear open and close, causing ...

With lifestyle diseases emerging as a silent epidemic of the modern age, a new wellness centre focusing on naturopathy and yoga has been established at Father Muller Homeopathic Hospital, Deralakatte, ...

Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

Yoga expert explains how pranayama breathing techniques strengthen lungs, improve respiratory health, and help you breathe ...