Bhramari Pranayama is a yogic breathing practice based on sound vibration. Here's how humming breath therapy influences the brain, nervous system and stress response.

Know how yoga for PCOS helps balance hormones, improve mood, regulate menstrual cycles, reduce stress, and support natural ...

Girls studying in more than 21,000 schools across Maharashtra will be provided structured self-defence training as part of year-long programme being rolled out ...

Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...

Girls studying in more than 21,000 schools across Maharashtra will be provided structured self-defence training as part of a year-long programme being rolled out to mark the birth anniversary of late ...

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Kamal Kumar Singhal, a 44-year-old resident of Uttamnagar, Delhi, has been living with asthma since 2018. Initially, he consulted doctors who conducted a thorough medical examination and confirmed his ...

Austria’s premier luxury family mountain resort highlights seasonal adventures, wellbeing retreats and regional alpine ...

While the government has consistently signalled a preference for the new tax regime due to its simplicity, the old tax regime ...

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Basic earnings per share (EPS) tells investors how much of a firm's net income ...

Basic shortstop Tate Southisene was selected in the first round of the MLB draft on Sunday. Southisene helped the Wolves win the 5A state title in May. Basic baseball coach Gino DiMaria led the Wolves ...

Materials stocks are essential to the metabolism of society because this sector is responsible for producing the raw materials used by all other sectors of the stock market. That's why it's important ...