SAN FRANCISCO, CA – The Association of Indo Americans (AIA), in collaboration with the Consulate General of India, San ...

Most men ignore wellness until something feels off. An expert shares 5 simple habits every man should build into his routine ...

Trainer to A-list celebrities such as Deepika Padukone, Kareena Kapoor Khan, and Alia Bhatt, Golden-visa holder Anshuka Parwani hopes to, one day, bring her yoga studio to Dubai ...

The Indian High Commission has commemorated the 11th International Day of Yoga with a renewed commitment to promoting holistic health and wellness among Ghanaians and people around the world.The event ...

Additionally, do deep breathing exercises and yoga, particularly pranayama, for improving oxygen efficiency of the body. Medical test: It is important to consult your physician before heading for the ...

Monsoons make air damp and heavy, making breathing feel harder. This quick 10-minute yoga sequence strengthens lungs, clears ...

Practice daily full body yoga with warmup asana and pranayama perfect for health and wellness women’s day special #YogaForHealth #DailyYoga #FullBodyYoga #AsanaPractice #Pranayama #WomensDayYoga #Yoga ...

Breathing patterns vary from person to person, similar to fingerprints. They can also reflect each person’s mood, according to a recent study in Current Biology (online June 12, 2025) by Timna Soroka ...

By preventing common diseases, eating wisely, caring for your skin and hair, and staying active and mentally engaged, you can ...