One of the key players in this growing influence of Yoga in today's world is Patanjali, a company owned by Baba Ramdev promoting Ayurvedic products and natural medicine.

Stress and anxiety are extremely common in today's fast-paced world. According to the National Alliance on Mental Illness, ...

Stress has become an annoying ally in our busy lives. Whether it’s job responsibilities such as tight deadlines, or family concerns, there’s always something to make life stressful. While relaxation ...

Feeling overwhelmed by constant bad news? Discover how the Law of Opposites can restore balance, reduce stress, and help you ...

Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...

Breathing through the nose is significantly healthier than mouth breathing. Nose breathing filters, humidifies, and warms the ...