For most women, menstruation is just not a biological function—it's a monthly struggle that brings with it pain and emotional turmoil. Cramping, mood swings, bloating, tiredness, and back pain can ...

In a busy world, it is easy to accumulate emotional and mental clutter every day, mostly unknowingly. While solitude is a very powerful place for healing and reflection, it is partnered with something ...

This no-touch healing system supports trauma survivors by clearing energy blockages, reducing anxiety, and restoring inner harmony alongside conventional treatments Trauma caused by violence, neglect, ...

In a world where screens are present in every aspect of our life – work, communication, entertainment and even health, it’s not surprising that more and more, we are drowning in what experts are ...

Akash Sharma, a corporate employee from Bengaluru, seeks relief from depression and other ailments by attending free pranic healing sessions at Sangam. These sessions, organized by the Yoga Vidya ...

Fans of using crystals for wellness and spirituality — including celebs — feel the benefits, while not scientifically proven, go beyond their radiant aesthetic Getty If you’re a fan of crystals, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve gone through a breakup, made a career change, or entered another ...

Aries are known for exhibiting high energy. Their natural confidence and boldness best align with Red Carnelian. This deep red stone symbolises courage, vitality, and creativity. It is associated with ...

We may earn commission from links on this page, but we only recommend products we love. Promise. When it comes to working with crystals, you can’t just pick any pretty rock. Each crystal has its own ...

“Crystals and minerals can be vibrational healing tools,” says Suzanna Finley, crystal curator and founder of Mineralogy Project. “There are things we can do to care for our stones, and there are ...